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Easy Camp Stir-Fry: The Ultimate Adventure Meal

  • Rugged Destinations
  • Jul 20
  • 3 min read

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When you’re traveling full-time, you quickly learn that flexibility is your best friend — especially when it comes to meals.


One of our all-time favorite camping dinners is stir-fry.


Why? Because it’s endlessly adaptable, fast to cook, healthy, and only needs a handful of simple tools. Whether we’re parked at a campground or boondocking in the backcountry, stir-fry shows up again and again in our camp kitchen lineup.


🍳 Why We Love This Meal

  • Adaptable to any ingredients: Use whatever meat or veggies you can find, or swap in canned proteins when fresh isn’t available.

  • Fast + easy to cook: Minimal prep, quick cook time, and only a pan + rice cooker required.

  • Healthy + balanced: Protein, veggies, carbs, and flavor — all in one bowl.

  • Road-tested: Works just as well at a campsite as it does off-grid.


🛠️ Gear We Use (and Recommend)

  • Stove or camp burner + pan or wok: Any pan will do — you don’t need a fancy setup. A lightweight camp pan or small wok works great over a camp stove or propane burner.

  • D/C Powered Rice Cooker: Yep, we’re bringing this one up again! It’s become a permanent fixture in our rig because it makes rice perfectly, every time, without hogging our limited cook space. If you haven't seen it yet, check it out here (not an affiliate link): Rice Cooker


🍽️ How We Make It (The Process)


For protein, we rotate between beef, chicken, or shrimp — but in a pinch, we’ve used canned chicken when fresh meat wasn’t available or was just too expensive on the road.


For veggies, we love the mix of carrots, celery, green beans, and radishes — but honestly, you can toss in whatever you like or whatever you’ve got left in the fridge.


We season with soy sauce (gluten-free substitute, if needed), garlic, vegetable oil (EVOO substitute, if needed), salt, pepper, and for those who like it spicy, sriracha or your favorite hot sauce.


We start the rice in the D/C cooker first, using broth instead of water whenever we can — it adds extra flavor without extra effort. If carrying liquid broth is tricky, bouillon cubes are a brilliant space-saving substitute.


Once the rice is going, we heat up the pan with oil, cook the protein until browned, toss in the veggies, splash in soy sauce + seasonings, and stir-fry everything until crisp-tender and glossy.


🛒 What You Need

  • Protein: beef, chicken, shrimp, or canned chicken

  • Veggies: carrots, celery, green beans, radishes (or your favorites)

  • Soy sauce (gluten-free option)

  • Garlic (fresh or powder)

  • Vegetable oil or EVOO

  • Salt + pepper to taste

  • Hot sauce (sriracha preferred)

  • White rice + broth or bouillon cubes


🔥 Step-by-Step Recipe


Easy Camp Stir-Fry Serves 4

Ingredients:

  • 1 lb protein (beef, chicken, shrimp, or canned chicken)

  • 3 cups mixed veggies (carrots, celery, green beans, radishes, etc.)

  • 3 scoops white rice

  • Broth (or water + bouillon), per rice cooker instructions

  • 2–3 tbsp soy sauce

  • 1–2 cloves garlic (or ½ tsp garlic powder)

  • 1–2 tbsp vegetable oil or EVOO

  • Salt + pepper to taste

  • Sriracha or hot sauce (optional)


Instructions:

1️⃣ Start rice in D/C cooker with broth or bouillon (or water if preferred).

2️⃣ Heat oil in pan over camp stove or burner.

3️⃣ Add protein; season lightly with salt + pepper. Cook until browned and cooked through.

4️⃣ Add veggies and stir-fry for 3–5 minutes, keeping them crisp-tender.

5️⃣ Stir in soy sauce, garlic, and a splash of hot sauce if desired. Cook for another minute.

6️⃣ Serve hot over rice. Top with extra sriracha for the spice lovers!



🌿 Final Thoughts


This is one of those perfect camp meals:✅ Balanced.✅ Flexible.✅ Affordable.✅ Delicious.


Whether you’re on a quick weekend trip or a long-haul adventure, stir-fry keeps everyone fueled and happy — no matter what ingredients you have on hand.



Have your own stir-fry combos or space-saving cooking hacks? Tag us on Instagram (@RuggedDestinations) — we love swapping ideas with fellow travelers!

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